• My “no New Year’s resolutions” approach
• My experience with a reflexology treatment
• My experience with a Facial Rejuvenation treatment
• Is there a thing like “too much positivity”?
• How to start taking a good care of your gut
• Let’s talk about asparagus
• 5 Simple ways to reduce waste in the kitchen
• 3 Benefits that you can get from being more aware around food
• Talking about FODMAPS
• How to start bringing more awareness into your relationship with food
• Holiday Gift Guide
• 5 ways to boost your immune system
• A look into my shopping bag: breakfast and snack time
• Healthy Summer Skin
• But… what do you eat in a day?
• 7 Basic tips for a healthy skin

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