Choose to feel empowered, prioritise your well-being, and make peace with food. Let’s work together to address which simple changes can suit you best
“CHANGE YOUR DIET, CHANGE YOUR LIFE”
90-day 1:1 nutrition coaching program
BREAK UP with the dieting mindset, start building LIFELONG healthy habits, and LOVE the food that you CHOOSE to put on your table. Take the first step on this journey with my 90-day nutrition coaching program: reconnect with yourself, start to understand better what your body needs, and make again time for yourself
“THE DIET REBOOT”
a 2-hour 1:1 consultation
It’s never too late to start eating healthier: you can choose a healthy lifestyle and eat tasty, delicious food that looks good and also makes you feel great. I’m here to show you that your own way to unlock a healthier and happier lifestyle is just behind the corner… AND IT CAN BE SIMPLE & ENJOYABLE!
If we have already worked together and you’d like to book a FOLLOW-UP 1:1 CONSULTATION please contact me to arrange it.
“7 STEPS TO SLOW DOWN”
online self-study course
A simple, effective, and enjoyable approach to SLOW DOWN and be more PRESENT in the everyday life. Learn how to bring more AWARENESS into your everyday life with this simple 7-step course
Consultations are available online – English/Italian