These energy balls with a mixture of pumpkin, nuts, oats, chocolate and spices are honestly the best energy balls that I have ever had. They are like little bites of a deliciously decadent chocolate cake.
Let’s celebrate the arrival of a new season with this risotto. The smooth and rich mix of pumpkin and brown rice, it’s paired with a few selected spices and crispy mushrooms. Ingredients (serves 4) 200 g short grain brown rice 400 g pumpkin (peeled) 100 g mushrooms (brown button) 2 shallots approx. 2 ½ tbsp extra virgin olive … Continue reading Pumpkin Risotto with Crispy Mushrooms
Another lovely idea for #meatlessmonday: a lentil soup inspired by the traditional Indian cuisine, nourishing and rich in flavour! Chiara x Lentil and Carrots Dahl (serves 4) 200 g red split lentils 3 medium-sized carrots 1 large shallot (or 2 small) 4-5 sundried tomatoes 1 tsp freshly grated ginger (or 1/3 tsp ginger powder) 1 … Continue reading Lentil and Carrots Dahl
Cecina or Farinata. Typical Italian preparation based on a few key ingredients (chickpea flour, water, extra virgin olive oil) and easy to make. Naturally gluten-free and plant-based.