Before starting this program, my diet was plain and repetitive. I was feeling tired all the time, with no energy and constantly stressed. I’ve decided to sign-up to get professional advice to nourish in a different way my body and mind. I wanted to get back my energy and have more control of my life … Continue reading Valeria, customer assistant and student
A.
Before joining this program my lifestyle wasn’t much organised and stressful times were usually related to sugary foods or similar solutions. At some stage, I’ve realised how my energy was low and how I was slowly moving away from a healthy diet, so I’ve decided to sign up. I wanted to find a balance, have … Continue reading A.
Piera, nurse
Before starting this program, my diet and lifestyle were really disorganised, and I was lacking in some knowledge. I have decided to sign-up because I wanted to change my lifestyle and food choices, and become more conscious about what I eat. I wanted to know the difference between different foods, their nutrients, and know more … Continue reading Piera, nurse
Finola, businesswoman
I just wanted to say a big Thank You to Chiara Gianelli who I had a nutrition session with recently. What a wonderfully positive approach to the food she takes. I have already made two significant changes to my food health as a result of the session and couldn’t be happier. And more… I cooked her … Continue reading Finola, businesswoman
Tommaso, holistic therapist and yoga teacher
Since I have been living in Ireland, before meeting Chiara, I used to have a very irregular diet. My job didn’t help me as I work as massage therapist and yoga teacher and my timetable is so unpredictable. Even If I don’t eat meat since 2003 and I try to eat healthy food, I was … Continue reading Tommaso, holistic therapist and yoga teacher
Greta, self-employed
Chiara is very professional and friendly at the same time. She provides excellent explanations and she’s able to find a way to strongly motivate and guide you with a down-to-earth approach in changing your habits to achieve a general state of well-being. Even a 3-month journey helps you to focus on the main issues, to … Continue reading Greta, self-employed
Jimena, student
I started attending Chiara’s consultations three months ago. I was complaining about symptoms like insomnia, anxiety, sweet cravings, and painful PMS. During the first month, Chiara helped me to include new types of foods in my daily diet as well as to achieve a balance in my meals. Cravings, anxiety, and insomnia diminished significantly. The … Continue reading Jimena, student
Marta, office worker
I have just completed the first 2 months of a nutrition plan with Chiara. From our first meeting, Chiara started to give me the right motivation to stay on track and I found this really helpful since I have failed many times with diets. You can clearly understand the influence of a scientific background in her … Continue reading Marta, office worker
Claudia, yoga teacher
Nice consultation with Chiara. She talks to you in detail about your diet and this helped me to understand a few things that I was doing wrong in mine as I’m struggling to lose weight and cut the sweet stuff. Well recommended.
Daniela, student
Very competent and professional. I contacted Chiara for suggestions and explanations. The received suggestions have been excellent and they helped me with my diet. Thank you so much..!
