Chiara is very professional and friendly at the same time. She provides excellent explanations and she’s able to find a way to strongly motivate and guide you with a down-to-earth approach in changing your habits to achieve a general state of well-being. Even a 3-month journey helps you to focus on the main issues, to see excellent results, and to reach small goals step by step. Chiara suggests you personalised strategies that you can easily add into your lifestyle. It’s an instructive and inspiring journey! And don’t forget the delicious recipes! Thank you!