What do you need help with?

1:1 Consultations

Break-up with the dieting mindset, reconnect with yourself, start to understand better what your body needs, and find again time for yourself. Take the first step today and schedule your first free consultation with me HERE

Self-study courses

“The busy woman’s guide to be present and nourished”: change the way you cook, eat, and think about self-care rituals in the everyday life. Learn more about it and enroll now HERE

Food photography, recipe development

I believe that a good image in food photography needs to be a celebration of food and something that involves a minimal part of styling, to always leave the most important role to the recipe we want to capture. To inquire about working with me or to request a quote, please contact me HERE

What you put on your table is way more than a bunch of calories – food is tradition, culture, joy, flavors, stories, passion, and nourishment. Food is about how you share it with, where it comes from, and it’s something to be enjoyed

Hi, I’m Chiara!

I apply to my business the same approach that I have in my everyday life: being more intuitive about food, enjoying it, and becoming more aware of what you eat can easily be part of your days, and can be a true celebration of great tasty food. Freedom, joy, and confidence to choose what is best for you: this is what helps to create a lifestyle that is a real support for your mental and physical well-being!

I have a background in chemistry, nutrition, and massage, but I also had the chance to collaborate for a few years with a photographer, I’ve learned to cook from scratch experimenting in my kitchen and I practice yoga. After a few years working in research, I’ve decided to turn my passions and studies into one unique project to help others in changing their relationship with food from the roots.

What My Clients Are Saying

“Not only I’ve changed my approach to food, cooking, and shopping but I’ve changed the approach to my whole life itself. I stopped to be worried about the lack of money and decided to invest in myself buying the food my precious body deserves. And eventually, the money arrived! I discovered new recipes, I now can appreciate the food I considered “banned” from my table like bread, cheese, pasta. I wasn’t used to have breakfast as my stomach was “closed” in the morning, now I can’t stay without my breakfast! I have the tools to continue this path by myself and I am still discovering new amazing things. […] I would absolutely recommend this programme! Because it’s more than a programme, it’s more than nutrition, it’s a journey with yourself, in yourself, to yourself, through yourself” T.

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How does it work?

1:1 nutrition consultations are available online (English/Italian). For food photography and recipe development, find all the details HERE (I’m based in Dublin, Ireland).

LEARN MORE AND WORK WITH ME