Helping you to feel empowered, prioritise your well-being, and make peace with food. Eat intuitively, live balanced, love yourself.
I have created 5 different ways in which we can work together (consultations are available online and in Dublin – English/Italian)
You can book anytime a FREE discovery call with me. Join me on this free call so you can identify one simple change that you can take immediately to move forward, figure out the number 1 thing that you might be doing that is holding you back, and discover an easy to follow 3-step plan to help you move forward.
“CHANGE YOUR DIET, CHANGE YOUR LIFE”
90-day 1:1 nutrition coaching program
If you don’t like the things as they are now, it’s time for a change! Gain more energy. Feel great. Help your body dealing with stressful and busy times. YES, IT’S POSSIBLE – YOU CAN DO IT! Do you need someone who can connect with you, and give you the right support, knowledge, and motivation to help you to reach your goals? Want to FINALLY change your diet and change your life? Take the first step toward a healthier lifestyle today!
“THE DIET REBOOT”
a 2-hour 1:1 consultation
It’s never too late to start eating healthier: you can choose a healthy lifestyle and eat tasty, delicious food that looks good and also makes you feel great. I’m here to help you to understand that the way to unlock a healthier and happier lifestyle is just around the corner. You can decide to start your journey right now!
If we have already worked together and you’d like to book a FOLLOW-UP 1:1 CONSULTATION please contact me to arrange it.
“EATING WITH INTENTION”
4-week, 1:1 program
Learn how to CREATE AWARENESS while nourishing your mind and body in a simple way within this 4 weeks. The program has its own specific structure to ensure that you will stay focused each week on different topics. And, obviously, there’s plenty of support and motivation to help you to put into practice what we are talking about! Find all the details about it and how to enroll HERE.
“WRITE YOUR WAY INTO WELLNESS”
a 7-day online self-study program
Learn how to stay focused on yourself and your well-being in 7 steps using simple and powerful writing tools. Click HERE to know more about it and book your place.