Instagram engagement is down: here’s what’s happening and what to do about it

Instagram engagement dropped 26% in 2025 and the decline is continuing into 2026. Here’s what the data actually shows, why the metrics you’ve been relying on no longer tell the full story, and what to do about it.

What is a social media strategy, and why does your food or wellness brand need one?

Most food and wellness brands think they have a social media strategy, but what most of them have is just a content calendar or posting schedule. Here’s what the difference looks like in practice and why it matters for your results.

How to choose a food photographer for your brand

Choosing a food photographer for your brand involves more than finding someone whose work looks good. Here’s what to actually look for, what questions to ask, which red flags to take seriously, and how to make a decision you won’t regret six months later.

How storytelling in social media marketing sold out a Christmas campaign for a food brand

How a shift from product-focused to emotionally-led storytelling on Instagram Stories drove a 66% increase in link clicks and a sold-out Christmas campaign for a small food brand. Organic social media strategy only, no paid ads.

The Instagram metric that actually predicts enquiries — and what nearly two years of real data looks like

Follower count tells you almost nothing about whether Instagram is actually working for your business. Here’s the metric that does — and nearly two years of real data from a wellness client that has never dropped below 25% CTR in a single month.

How much does food photography cost? A straightforward guide for brands

Food photography pricing is one of the least transparent topics in the industry. This guide breaks down what actually determines the cost, what to watch out for at the lower end, and how to budget realistically for brand content that does its job.

What is click-through rate (CTR) — and why it matters more than most brands realise

CTR (click-through rate) is one of the most useful metrics in social media marketing and one of the most misunderstood. Here’s what it actually measures, why it varies across platforms, and why it tells you more about your audience than almost any other number.

Does trending audio actually boost your Instagram reach? Here’s what the data and experience really say

Does trending audio still boost Instagram reach in 2026? The data is contradictory, the advice is everywhere, and the honest answer is more nuanced than most people admit.

How to know if your food brand is ready to outsource content creation

Outsourcing content creation can transform a food brand’s marketing — or waste everyone’s time. Here’s what actually determines which one it’ll be.

Social media marketing trends for 2026: what brands need to know now

Social media marketing trends for 2026 point towards clarity, consistency, and smarter strategies. This post explores what’s staying, what’s shifting, and what brands should leave behind to build trust and long-term growth.