Semplice ricetta per un’insalata con lenticchie, feta, mirtilli e crostini di pane fatti in casa. Ottima idea per utilizzare del pane raffermo e ridurre gli sprechi di cibo.
Tag Archives: fibre
How to start taking a good care of your gut
(read in Italian) There are plenty of studies that underline the importance of a healthy gut to support our health and well-being from a general point of view. Keep a few things in mind: embrace a healthy lifestyle rich in fibre, fruit, and vegetables, together with a variety of foods to get all the nutrientsContinue reading “How to start taking a good care of your gut”