My own soupe à l’oignon


Recently, I have been more focused on sharing tips and quick recipes on my social media pages, especially on Instagram, rather than publishing new stuff on these pages. I have also been busy writing some content for a lovely collaboration that started at the begin of the year. It’s with an Italian food blogger, Gaia … Continue reading My own soupe à l’oignon

Holiday Gift Guide


For your wellness enthusiast friend, for your loved ones, for yourself. My holiday gift guide that will hopefully make everybody happy. I always need to be connected somehow with the gifts that I’m making, feel that there is a reason why I’m choosing that option, and from a general point of view, I don’t feel … Continue reading Holiday Gift Guide

Pumpkin and Almond Cookies


Cookies with a different twist:  pumpkins have a high content of fibre, potassium, and vitamin C, all nutrients that are good for our heart health. They are also a well-known source of beta-carotene, that is a powerful antioxidant.

Energy Balls with Pumpkin, Nuts, and Chocolate


These energy balls with a mixture of pumpkin, nuts, oats, chocolate and spices are honestly the best energy balls that I have ever had. They are like little bites of a deliciously decadent chocolate cake.