Pancakes alla ricotta

Ricetta per i pancakes alla ricotta. Soffici pancakes perfetti per una colazione o un brunch, preparati con farina integrale, ricotta, yogurt, scorza di limone e zenzero. Consigli su come ottenere dei pancakes soffici.

Ricotta pancakes

Easy ricotta pancakes. Recipe for fluffy and delicious pancakes with lemon zest, ginger, and wholegrain flour. A simple preparation made with wholegrain flour. Brief explanation about the chemistry (and food chemistry) behind fluffy pancakes.

Chocolate avocado pancakes

A delicious recipe for pancakes with chocolate and avocado (with options to make it without eggs and gluten-free, if necessary)

Talking about FODMAPS

WHAT ARE FODMAPS? Fodmaps are short-chain carbohydrates that some people poorly absorb and digest => so in some people, they can cause digestive issues and aggravate the symptoms of conditions like IBS (for these individuals the fodmaps pass through most of the intestine remaining unchanged). WHAT DOES FODMAPS MEAN? FODMAPS = Fermentable Oligo-, Di-, Mono-saccharidesContinue reading “Talking about FODMAPS”

Chickpea Flour and Kefir Pancakes

It’s that time of the year once again, the Carnival season is almost at the end and most of us are getting ready for Pancake Tuesday or Fat Tuesday (depending on where you live). From my point of view, pancakes should be something that you can easily cook and fit into your healthy lifestyle: in suchContinue reading “Chickpea Flour and Kefir Pancakes”